1 Comment

Balsamic Chicken with Pears

This dish was concocted from things around the kitchen. I made brown rice in chicken broth with peas to accompany the entree.

Ingredients

  • 2 deboned chicken breasts filets
  • garlic salt and freshly ground black pepper
  • 1 tablespoon extra-virgin olive oil
  • 1 shallot or green onion, chopped
  • 2 medium pears, peeled, cored, and sliced
  • 1/4 cup chicken broth or stock (all fat removed)
  • 4 tsps good-quality aged balsamic vinegar
  • 2 tsps brown sugar
  • 1 tbsp cornstarch
  • 1/4 cup dried raisins.
  • 1 dash cinnamon.
  • 2 tbsps crushed walnuts.

How to make it

  • Place the chicken breasts between two sheets of plastic wrap.
  • Using a meat mallet, carefully pound the chicken breasts to a uniform thickness of approximately 1/2-inch.
  • Season on both sides with garlic salt and pepper.
  • In a large frying pan over medium-high heat, add the olive oil.
  • When the oil is hot, add the chicken and saute, turning once, for 3 to 4 minutes on each side, until golden brown.
  • Remove from heat and transfer to a platter, cover, and keep warm.
  • To the same pan, add the shallot and saute over medium-high heat for 2 minutes or until soft; decrease heat to medium and add the pears. Continue sautéing, stirring occasionally for 3 to 4 minutes, until the pears are soft and golden brown.
  • To prepare the sauce, combine chicken broth, balsamic vinegar, brown sugar, and cornstarch in a small bowl.
  • Pour over the pear mixture; add the raisins.
  • Increase heat to high and simmer, stirring frequently for 6 to 8 minutes or until the sauce thickens slightly.
  • Return the chicken and any juices to the pan.
  • Bring the mixture back to a simmer; decrease heat to medium. Cook for 10 minutes or until a meat thermometer registers an internal temperature of 165 degrees F (juices will run clear when cut with the tip of a knife).
  • Taste and adjust the seasoning if necessary.
  • Remove chicken from heat.
  • Place the chicken on individual serving plates or on a large platter.
  • Using a slotted spoon, mound the fruit over the top.
  • Spoon the sauce over the fruit and around the chicken.
  • Add a dash of cinnamon and sprinkle crushed walnuts on top.
  • Serve immediately.

Bon Appetit!
Steve D.

One comment on “Balsamic Chicken with Pears

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

%d bloggers like this: